Class Timetables & Courses
The most important piece of equipment you need for doing yoga are your body and your mind.

Dru Yoga Classes

Dru Yoga is a beautiful flowing form of yoga for all abilities and ages. It will help you to relax, unwind and stretch out your body. It can help revive tired muscles, reduce back pain and combat stress. Dru Yoga gives the body a much needed rest from all the “doing”. It gives the mind a chance to stop and relax, to help you find a quiet still point in your busy world.

 

All our classes are taught in small numbers in a friendly and relaxed way, and you will always receive individual attention.

Class

Day

Time

Location

Booking info

Price

Monday

Dru Yoga for all

Yoga for Men

Yoga Evening

All Abilities

Dru Yoga for

All Abilities

Dru Yoga for

All Abilities

Dru Yoga for all

Gentle Morning

Flow class

Energising Yoga

2pm - 3:15pm

6.45pm -7.45pm

Bohemia Cafe Redcar

The Yoga House

Click here to book

Click here to book

Click here to book

Click here to book

Click here to book

Click here to book

Click here to book

Click here to book

£8.00

£6.00

£6.00

£8.00

£8.00

£8.00

£10.00

£10.00

The Yoga House

The Yoga House

The Yoga House

The Health Hub

The Health Hub

Bohemia Cafe Redcar

8pm - 9pm

10am – 11.15am

9.30 - 10.30am

7pm - 8pm

10am – 11.15am

7pm - 8.15pm

Monday

Monday

Tuesday

Wednesday

Wednesday

Thursday

Thursday

Please wear comfortable clothing. Mats, cushions and blankets are provided however feel free to bring your own if you prefer.

Private Classes

Private Yoga sessions can be in your own home or you can book a private session at The Yoga House. You may prefer private one-to-one sessions if you are new to yoga and want some personal attention to prepare for attending classes or if you have a health problem that needs specific attention.


One-to-one classes can be a great way to learn how to integrate yoga into your daily life as you have more personalised tuition. I can help you to anchor your yoga  practice into a regular, beneficial, therapeutic practise to suit your lifestyle.

The price for private classes are £25.00 per hour session.

Get in touch click here

Corporate / Business / Community Groups

I can come to your business or group for sessions to look at a particular theme that you would like your staff or group to learn about, through yoga, breath-work and meditation. 

Many labour hours are lost to businesses through sickness absence, especially due to back pain and stress-related conditions. Yoga can help with these and can give your staff or group techniques and skills that they can use at their desks, in their breaks and at home to improve their general health & well-being and to target specific problems.

 

Click here to contact me for more information and prices.

Kerrie Murray

WHO I AM & WHAT I DO

theyogahouseyarm.co.uk

CONTACT ME

The Yoga House Yarm - 7 Albert Road, Eaglescliffe Cleveland TS160DA

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